Stash partners with The Class to gift three Free Mindful Movement Practices

By: Team Stash

Published: Jan 20, 2023

•  Updated: Jun 09, 2026

The Class is offering three free mindful movement practices focused around “money mantras” for Americans who want to de-stress and feel more optimistic and confident about their finances in 2023.

It’s no secret that today’s money woes are impacting people’s financial well-being.

Stash recently conducted a survey on how our financial well-being impacts our mental well-being and found:

• Respondents said the impact their financial health has on their mental health is a 7 (on average) on a scale of 1-to-10.
• Sixty-seven percent of those surveyed said today’s inflation makes them more anxious.
• Nearly 60% of Americans planned to make a financial resolution for the new year.
• Nearly a third want to budget better and/or pay off debt.

For this reason, Stash has partnered with The Class, a cathartic workout, yoga, and meditation studio, to offer free practices centered around mindfulness and finding confidence in yourself in the year ahead. The Class will help you feel empowered to achieve financial wellness while taking care of yourself and your loved ones.

Try these practices today to help jumpstart your new year’s resolutions.

Get free trials with The Class and Stash.

These practices will be available throughout the new year to support you. You will also get one month of Stash, on us, and have access to a 30-day free trial to The Class Digital Studio ($40 value).

Should you choose to access these subscriptions you can expect:

Stash – access to the full suite of offerings, including investing and banking tools, advice, market insights, our unique Stock-Back® Card, offering up to 1% back in stock no matter where you spend, up to $1,0001; and a life insurance option up to $10k‡. Stash is also giving a $50 bonus to new members who invest $5.

The Class Digital Studio – unlimited access to 50+ live-streamed workouts each week, 350+ on-demand Classes available 24/7, and 70+ on-demand yoga and meditation practices, all at varying lengths and intensities.

Enjoy this New Year’s gift from Stash and The Class.

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Written by

Team Stash

We want to turn money into a source of hope and opportunity. We teach people how to build good habits, save more and make it easy and affordable to get started investing. So far, we’ve helped over 6 million people create a more secure financial future with our expert advice and award winning investing app.